DADs, 

What’s on your bucket list? 

One of mine when I turned 50 was to get off the couch and run a 5K, 3.1 miles.

Since then I have run over 10 and now the new goal is to start running 10Ks!

Unfortunately that means I must now train a little harder and go a little longer.  

To do that, I must ensure that my equipment is up to the challenge to protect me from injury while training. In doing this, I must evaluate my running shoes to ensure they are in good enough condition to handle the extra mileage.

If not, I need to suit up with some new ones!   

Just like running my training with God needs regular evaluation too.  

The great thing about working out with God is the only equipment you need is your Bible.  Unlike running shoes, the Bible never wears out!

Psalm 119:105: Thy word is a lamp unto my feet, and a light unto my path.

Suiting Up! 

Dr. Jeff Springer